Since there aren’t really any crazy stories coming out of my gym visits any more (which is actually a nice change of pace), I don’t have much to say about my visit to the gym last night. The only odd thing about it was that I got there at 10:00pm which is about 10 minutes away from my usual bed time!
I don’t know – sometimes you just get the urge to go to the gym and go for a quick run. It made no sense and I’m tired for it now (the infamous “day after”), but it was actually a good, quick 45 minute workout to end my day.
The only thing that took me by surprise was that two of the guys that I advise (Scotty J and Ebony) were at the gym lifting weights at 10:00pm last night, too! As I said to them last night – who the hell lifts weights at such unGodly hours?!? Well the answer is – they do. And they’re in great shape because of it. Both of those guys have great commitment and I was impressed.
And now I’m tired.
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